About my Approaches

What is NLP?

N is for Neuro - how our brain works.

L is for Linguistic - our language - the way we speak to ourselves and others.

P is for Programming - the programmes or patterns we get ourselves into, the things we find ourselves doing.

NLP is a range of ideas and techniques that utilise the interaction between our brains, our bodies, our language and our behaviour to change these programmes.



What is Life Coaching?

Life Coaching is a supportive conversation that helps you to create a life you love. We focus on solutions, creating change and moving forward.


What is Hypnotherapy?

Hypnotherapy uses hypnosis: a relaxed and natural state where the unconscious mind is more open to suggestion.

I use a combination of NLP, life coaching and hypnotherapy during our consultations, to suit your individual needs.

What is the Lightning Process?

The Phil Parker Lightning Process® is a training course that focuses on the science behind how the brain and body interact; it gives you powerful tools to use this brain-body link to influence your health and life.

Thousands of people have used the Lightning Process to recover from some debilitating health conditions that are considered incurable by normal medicine.

Have a look at my Lightning Process page for more information and an application form.

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If you are wondering how these methods can facilitate an improvement in your health … (as I’m not medically trained so this is a reasonable thing to wonder. Many people are a bit sceptical at first.) … These science based techniques, which I am trained and experienced in using, can stimulate the body’s own natural healing system.

Disclaimer: I do not give a medical diagnosis. If you need medical advice, please consult your GP. Results are not guaranteed. However, most of my clients have reported positive benefits from working with me.